POTATO GNOCCHI vs SPAGHETTI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 6 out of 11 nutrient categories
POTATO GNOCCHI: 6
vs
SPAGHETTI: 4
(1 ties)
Overview
| Nutrient | POTATO GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 164 cal | 357 cal | |
| Protein | 4.3 g | 12.5 g | |
| Carbs | 35.7 g | 73.2 g | |
| Fat | 0.7 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | POTATO GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 557 MG | 0 MG |