POTATO GNOCCHI vs 3 CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO GNOCCHI: 4
vs
3 CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | POTATO GNOCCHI | 3 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 145 cal | 289 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 33.1 g | 37.7 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | 3 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | 3 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 263 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 331 MG | 649 MG |