POTATO GNOCCHI vs MACARONI

Nutrition comparison per 100 g serving

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MACARONI wins in 8 out of 15 nutrient categories

POTATO GNOCCHI: 4 vs MACARONI: 8 (3 ties)

Overview

Nutrient	POTATO GNOCCHI	MACARONI	Winner
Calories	164 cal	357 cal
Protein	4.2 g	12.5 g
Carbs	36.4 g	73.2 g
Fat	0.6 g	1.8 g
Fiber	1.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO GNOCCHI	MACARONI	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO GNOCCHI	MACARONI
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.4 MG	3.6 MG
Potassium, K	0 MG	196 MG
Sodium, Na	448 MG	0 MG

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