POTATO GNOCCHI vs PASTA, PENNE

Nutrition comparison per 100 g serving

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PASTA, PENNE wins in 9 out of 15 nutrient categories

POTATO GNOCCHI: 4 vs PASTA, PENNE: 9 (2 ties)

Overview

Nutrient	POTATO GNOCCHI	PASTA, PENNE	Winner
Calories	179 cal	268 cal
Protein	5 g	10.7 g
Carbs	39.3 g	75 g
Fat	0.4 g	1.8 g
Fiber	0.7 g	23.2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO GNOCCHI	PASTA, PENNE	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO GNOCCHI	PASTA, PENNE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	161 MG
Sodium, Na	314 MG	71 MG

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