POTATO GNOCCHI vs RIGATONI PASTA
Nutrition comparison per 100 g serving
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RIGATONI PASTA wins in 5 out of 12 nutrient categories
POTATO GNOCCHI: 4
vs
RIGATONI PASTA: 5
(3 ties)
Overview
| Nutrient | POTATO GNOCCHI | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calories | 169 cal | 286 cal | |
| Protein | 3.8 g | 12.1 g | |
| Carbs | 36.9 g | 51.7 g | |
| Fat | 0.3 g | 2.8 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | RIGATONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 269 MG | 27 MG |