POTATO GNOCCHI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

POTATO GNOCCHI: 4 vs RAVIOLI: 5 (1 ties)

Overview

Nutrient	POTATO GNOCCHI	RAVIOLI	Winner
Calories	158 cal	219 cal
Protein	2.5 g	9.5 g
Carbs	36.7 g	30.5 g
Fat	0 g	6.7 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO GNOCCHI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	POTATO GNOCCHI	RAVIOLI
Calcium, Ca	17 MG	143 MG
Iron, Fe	0.3 MG	2.6 MG
Sodium, Na	250 MG	162 MG

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