POTATO GNOCCHI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
POTATO GNOCCHI: 3
vs
RAVIOLI: 5
(2 ties)
Overview
| Nutrient | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 169 cal | 235 cal | |
| Protein | 3.8 g | 13.9 g | |
| Carbs | 36.9 g | 33.0 g | |
| Fat | 0.3 g | 6.1 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 130 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Sodium, Na | 269 MG | 243 MG |