POTATO FLAVORED ROLLS vs WHITE CORN TORTILLAS

Nutrition comparison per 100 g serving

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POTATO FLAVORED ROLLS wins in 8 out of 14 nutrient categories

POTATO FLAVORED ROLLS: 8 vs WHITE CORN TORTILLAS: 4 (2 ties)

Overview

Nutrient	POTATO FLAVORED ROLLS	WHITE CORN TORTILLAS	Winner
Calories	263 cal	200 cal
Protein	7.9 g	6 g
Carbs	50 g	42 g
Fat	2.6 g	2 g
Fiber	2.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO FLAVORED ROLLS	WHITE CORN TORTILLAS	Winner
Niacin	2.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO FLAVORED ROLLS	WHITE CORN TORTILLAS
Calcium, Ca	53 MG	52 MG
Iron, Fe	2.6 MG	2 MG
Potassium, K	132 MG	110 MG
Sodium, Na	447 MG	40 MG

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