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POTATO-FILLED FLATBREAD vs GARLIC PRE-SLICED BREAD LOAVES

Nutrition comparison per 100 g serving

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POTATO-FILLED FLATBREAD wins in 6 out of 10 nutrient categories
POTATO-FILLED FLATBREAD: 6 vs GARLIC PRE-SLICED BREAD LOAVES: 3 (1 ties)

Overview

Nutrient POTATO-FILLED FLATBREAD GARLIC PRE-SLICED BREAD LOAVES Winner
Calories 226 cal 390 cal
Protein 5.1 g 7.3 g
Carbs 32.9 g 39.0 g
Fat 7.9 g 19.5 g
Fiber 1.6 g 2.4 g
Sugar 0 g 0 g Tie

Minerals

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Mineral POTATO-FILLED FLATBREAD GARLIC PRE-SLICED BREAD LOAVES Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 247 MG 0 MG
Sodium, Na 371 MG 561 MG
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