POTATO ENRICHED SLICED HAMBURGER ROLLS vs PREMIUM WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHITE BREAD wins in 7 out of 14 nutrient categories
POTATO ENRICHED SLICED HAMBURGER ROLLS: 4
vs
PREMIUM WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | POTATO ENRICHED SLICED HAMBURGER ROLLS | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 267 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 52.8 g | 50 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ENRICHED SLICED HAMBURGER ROLLS | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 5.3 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO ENRICHED SLICED HAMBURGER ROLLS | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 333 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 396 MG | 467 MG |