POTATO & EGG SALAD vs CHICKEN SALAD

Nutrition comparison per 100 g serving

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CHICKEN SALAD wins in 4 out of 10 nutrient categories

POTATO & EGG SALAD: 3 vs CHICKEN SALAD: 4 (3 ties)

Overview

Nutrient	POTATO & EGG SALAD	CHICKEN SALAD	Winner
Calories	0 cal	190 cal
Protein	0 g	18.1 g
Carbs	0 g	7.6 g
Fat	0 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO & EGG SALAD	CHICKEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO & EGG SALAD	CHICKEN SALAD	Winner
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	181 MG

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