POTATO & EGG SALAD vs CHIPS

Nutrition comparison per 100 g serving

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POTATO & EGG SALAD wins in 6 out of 10 nutrient categories

POTATO & EGG SALAD: 6 vs CHIPS: 3 (1 ties)

Overview

Nutrient	POTATO & EGG SALAD	CHIPS	Winner
Calories	166 cal	71 cal
Protein	3.2 g	0 g
Carbs	14.7 g	17.9 g
Fat	10.2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO & EGG SALAD	CHIPS	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	POTATO & EGG SALAD	CHIPS
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	363 MG	607 MG

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