POTATO & EGG SALAD vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

POTATO & EGG SALAD: 3 vs COLE SLAW: 6 (1 ties)

Overview

Nutrient	POTATO & EGG SALAD	COLE SLAW	Winner
Calories	191 cal	136 cal
Protein	2.2 g	0.9 g
Carbs	19.1 g	14.4 g
Fat	11.8 g	8.5 g
Fiber	0.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO & EGG SALAD	COLE SLAW	Winner
Vitamin C, total ascorbic acid	22.1 MG	345.8 MG

Mineral	POTATO & EGG SALAD	COLE SLAW
Calcium, Ca	0 MG	34 MG
Iron, Fe	2.7 MG	0.3 MG
Sodium, Na	382 MG	331 MG

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