POTATO DUMPLING GNOCCHI vs BOW TIES ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
POTATO DUMPLING GNOCCHI: 6
vs
BOW TIES ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | POTATO DUMPLING GNOCCHI | BOW TIES ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 195 cal | 357 cal | |
| Protein | 4.9 g | 12.5 g | |
| Carbs | 43.9 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DUMPLING GNOCCHI | BOW TIES ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 24.4 MG | 0 MG |
Minerals
| Mineral | POTATO DUMPLING GNOCCHI | BOW TIES ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 407 MG | 0 MG |