POTATO DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 3 out of 11 nutrient categories
POTATO DONUTS: 2
vs
POUND CAKE: 3
(6 ties)
Overview
| Nutrient | POTATO DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 316 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 47.4 g | 47.4 g | Tie |
| Fat | 19.3 g | 12.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 368 MG | 351 MG |