POTATO DINNER ROLLS vs SWEET BREAD

Nutrition comparison per 100 g serving

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POTATO DINNER ROLLS wins in 10 out of 14 nutrient categories

POTATO DINNER ROLLS: 10 vs SWEET BREAD: 2 (2 ties)

Overview

Nutrient	POTATO DINNER ROLLS	SWEET BREAD	Winner
Calories	286 cal	429 cal
Protein	8.6 g	12.5 g
Carbs	57.1 g	83.9 g
Fat	4.3 g	4.5 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO DINNER ROLLS	SWEET BREAD	Winner
Folate, total	111 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO DINNER ROLLS	SWEET BREAD
Calcium, Ca	114 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	429 MG	518 MG

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