POTATO DINNER ROLLS vs GOOD OLD FASHIONED BREAD

Nutrition comparison per 100 g serving

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POTATO DINNER ROLLS wins in 9 out of 14 nutrient categories

POTATO DINNER ROLLS: 9 vs GOOD OLD FASHIONED BREAD: 3 (2 ties)

Overview

Nutrient	POTATO DINNER ROLLS	GOOD OLD FASHIONED BREAD	Winner
Calories	286 cal	269 cal
Protein	8.6 g	7.7 g
Carbs	57.1 g	57.7 g
Fat	4.3 g	3.9 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO DINNER ROLLS	GOOD OLD FASHIONED BREAD	Winner
Folate, total	111 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO DINNER ROLLS	GOOD OLD FASHIONED BREAD
Calcium, Ca	114 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	429 MG	538 MG

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