POTATO DINNER ROLLS vs WILD YEAST SOURDOUGH

Nutrition comparison per 100 g serving

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POTATO DINNER ROLLS wins in 8 out of 14 nutrient categories

POTATO DINNER ROLLS: 8 vs WILD YEAST SOURDOUGH: 3 (3 ties)

Overview

Nutrient	POTATO DINNER ROLLS	WILD YEAST SOURDOUGH	Winner
Calories	286 cal	230 cal
Protein	8.6 g	5.4 g
Carbs	57.1 g	46.0 g
Fat	4.3 g	2.7 g
Fiber	2.9 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO DINNER ROLLS	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO DINNER ROLLS	WILD YEAST SOURDOUGH
Calcium, Ca	114 MG	27 MG
Iron, Fe	2.9 MG	2.0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	429 MG	314 MG

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