POTATO DINNER ROLLS vs CINNAMON SWIRL BREAD

Nutrition comparison per 100 g serving

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POTATO DINNER ROLLS wins in 8 out of 13 nutrient categories

POTATO DINNER ROLLS: 8 vs CINNAMON SWIRL BREAD: 2 (3 ties)

Overview

Nutrient	POTATO DINNER ROLLS	CINNAMON SWIRL BREAD	Winner
Calories	255 cal	263 cal
Protein	10.6 g	5.3 g
Carbs	48.9 g	52.6 g
Fat	2.1 g	4.0 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO DINNER ROLLS	CINNAMON SWIRL BREAD	Winner
Niacin	4.3 MG	3.2 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO DINNER ROLLS	CINNAMON SWIRL BREAD
Calcium, Ca	128 MG	53 MG
Iron, Fe	2.3 MG	2.8 MG
Sodium, Na	383 MG	355 MG

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