POTATO CRUSTED vs ORCA BAY

Nutrition comparison per 100 g serving

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ORCA BAY wins in 6 out of 11 nutrient categories

POTATO CRUSTED: 3 vs ORCA BAY: 6 (2 ties)

Overview

Nutrient	POTATO CRUSTED	ORCA BAY	Winner
Calories	176 cal	53 cal
Protein	14.1 g	14.2 g
Carbs	11.3 g	0 g
Fat	8.5 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CRUSTED	ORCA BAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO CRUSTED	ORCA BAY
Calcium, Ca	14 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	352 MG	0 MG
Sodium, Na	366 MG	84 MG

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