POTATO CRUSTED COATED FISH NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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POTATO CRUSTED COATED FISH NUGGETS wins in 5 out of 10 nutrient categories
POTATO CRUSTED COATED FISH NUGGETS: 5
vs
CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | POTATO CRUSTED COATED FISH NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 216 cal | 232 cal | |
| Protein | 12.6 g | 10.7 g | |
| Carbs | 22.5 g | 17.9 g | |
| Fat | 9.0 g | 10.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CRUSTED COATED FISH NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 378 MG | 152 MG |