POTATO CRUSTED COATED FISH NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
POTATO CRUSTED COATED FISH NUGGETS: 3
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | POTATO CRUSTED COATED FISH NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 216 cal | 195 cal | |
| Protein | 12.6 g | 14.6 g | |
| Carbs | 22.5 g | 13.4 g | |
| Fat | 9.0 g | 9.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRUSTED COATED FISH NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CRUSTED COATED FISH NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 378 MG | 561 MG |