POTATO CRUSTED vs JUMBO BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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POTATO CRUSTED wins in 7 out of 11 nutrient categories
POTATO CRUSTED: 7
vs
JUMBO BUTTERFLY SHRIMP: 1
(3 ties)
Overview
| Nutrient | POTATO CRUSTED | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 176 cal | 310 cal | |
| Protein | 14.1 g | 13.1 g | |
| Carbs | 11.3 g | 27.4 g | |
| Fat | 8.5 g | 16.7 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRUSTED | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CRUSTED | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 366 MG | 405 MG |