POTATO CRISPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 6 out of 11 nutrient categories
POTATO CRISPS: 3
vs
PRETZEL RODS: 6
(2 ties)
Overview
| Nutrient | POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,429 MG |