POTATO CRISPS vs WHITE CORN TORTILLA CHIPS BLACK BEAN WITH FLAXSEED
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS BLACK BEAN WITH FLAXSEED wins in 6 out of 10 nutrient categories
POTATO CRISPS: 2
vs
WHITE CORN TORTILLA CHIPS BLACK BEAN WITH FLAXSEED: 6
(2 ties)
Overview
| Nutrient | POTATO CRISPS | WHITE CORN TORTILLA CHIPS BLACK BEAN WITH FLAXSEED | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | WHITE CORN TORTILLA CHIPS BLACK BEAN WITH FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CRISPS | WHITE CORN TORTILLA CHIPS BLACK BEAN WITH FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 321 MG |