POTATO CRISPS vs GARBANZO CHILI LEMON
Nutrition comparison per 100 g serving
Ad 468x60
GARBANZO CHILI LEMON wins in 7 out of 11 nutrient categories
POTATO CRISPS: 2
vs
GARBANZO CHILI LEMON: 7
(2 ties)
Overview
| Nutrient | POTATO CRISPS | GARBANZO CHILI LEMON | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | GARBANZO CHILI LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 4.3 MG |
Minerals
| Mineral | POTATO CRISPS | GARBANZO CHILI LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,071 MG |