POTATO CRISPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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POTATO CRISPS wins in 6 out of 11 nutrient categories
POTATO CRISPS: 6
vs
PRETZEL RODS: 2
(3 ties)
Overview
| Nutrient | POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 70.7 g | 80 g | |
| Fat | 8.8 g | 3.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,378 MG | 767 MG |