POTATO COUNTRY STYLE BREAD vs METROPOLITAN BAKING

Nutrition comparison per 100 g serving

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POTATO COUNTRY STYLE BREAD wins in 10 out of 14 nutrient categories

POTATO COUNTRY STYLE BREAD: 10 vs METROPOLITAN BAKING: 2 (2 ties)

Overview

Nutrient	POTATO COUNTRY STYLE BREAD	METROPOLITAN BAKING	Winner
Calories	265 cal	267 cal
Protein	8.2 g	6.7 g
Carbs	51.0 g	55.6 g
Fat	4.1 g	2.2 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO COUNTRY STYLE BREAD	METROPOLITAN BAKING	Winner
Folate, total	98 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO COUNTRY STYLE BREAD	METROPOLITAN BAKING
Calcium, Ca	102 MG	22 MG
Iron, Fe	2.7 MG	2 MG
Potassium, K	102 MG	0 MG
Sodium, Na	347 MG	44 MG

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