POTATO CORN CHOWDER MIX vs HAM FLAVORED BROTH BASE & SEASONING

Nutrition comparison per 100 g serving

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POTATO CORN CHOWDER MIX wins in 6 out of 10 nutrient categories

POTATO CORN CHOWDER MIX: 6 vs HAM FLAVORED BROTH BASE & SEASONING: 3 (1 ties)

Overview

Nutrient	POTATO CORN CHOWDER MIX	HAM FLAVORED BROTH BASE & SEASONING	Winner
Calories	346 cal	250 cal
Protein	7.7 g	0 g
Carbs	76.9 g	33.3 g
Fat	0 g	16.7 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CORN CHOWDER MIX	HAM FLAVORED BROTH BASE & SEASONING	Winner
Vitamin C, total ascorbic acid	103.8 MG	0 MG

Mineral	POTATO CORN CHOWDER MIX	HAM FLAVORED BROTH BASE & SEASONING
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	1,346 MG	13,667 MG

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