POTATO CORN CHOWDER ARTISAN SOUPS vs POTATO AND CHEESE PIEROGI
Nutrition comparison per 100 g serving
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POTATO CORN CHOWDER ARTISAN SOUPS wins in 6 out of 11 nutrient categories
POTATO CORN CHOWDER ARTISAN SOUPS: 6
vs
POTATO AND CHEESE PIEROGI: 3
(2 ties)
Overview
| Nutrient | POTATO CORN CHOWDER ARTISAN SOUPS | POTATO AND CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calories | 333 cal | 163 cal | |
| Protein | 7.4 g | 5.7 g | |
| Carbs | 74.1 g | 30.1 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 7.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CORN CHOWDER ARTISAN SOUPS | POTATO AND CHEESE PIEROGI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CORN CHOWDER ARTISAN SOUPS | POTATO AND CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 656 MG | 171 MG | |
| Sodium, Na | 2,630 MG | 163 MG |