POTATO CHIPS vs 100% CORN TOSTADAS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
100% CORN TOSTADAS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | 100% CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 60.7 g | 55.2 g | |
| Fat | 32.1 g | 24.1 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | 100% CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | 100% CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 172 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 655 MG |