POTATO CHIPS vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
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GOOD NATURED SELECTS wins in 6 out of 14 nutrient categories
POTATO CHIPS: 4
vs
GOOD NATURED SELECTS: 6
(4 ties)
Overview
| Nutrient | POTATO CHIPS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 75 MG |
Minerals
| Mineral | POTATO CHIPS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,179 MG | 679 MG | |
| Sodium, Na | 964 MG | 536 MG |