POTATO CHIPS vs PERFECTLY SALTED CORN CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 12 out of 17 nutrient categories

POTATO CHIPS: 12 vs PERFECTLY SALTED CORN CHIPS: 2 (3 ties)

Overview

Nutrient	POTATO CHIPS	PERFECTLY SALTED CORN CHIPS	Winner
Calories	527 cal	429 cal
Protein	5.7 g	0 g
Carbs	49.0 g	67.9 g
Fat	32.0 g	14.3 g
Fiber	3.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	PERFECTLY SALTED CORN CHIPS	Winner
Niacin	5.7 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	22.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO CHIPS	PERFECTLY SALTED CORN CHIPS
Calcium, Ca	38 MG	36 MG
Iron, Fe	1.4 MG	1.1 MG
Magnesium, Mg	60 MG	0 MG
Phosphorus, P	151 MG	0 MG
Potassium, K	1,055 MG	0 MG
Sodium, Na	960 MG	643 MG

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