POTATO CHIPS vs BBQ FLAVORED WHEAT SNACKS
Nutrition comparison per 100 g serving
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BBQ FLAVORED WHEAT SNACKS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
BBQ FLAVORED WHEAT SNACKS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | BBQ FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BBQ FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | BBQ FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 857 MG | 214 MG | |
| Sodium, Na | 500 MG | 446 MG |