POTATO CHIPS vs RYE SNACK CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RYE SNACK CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 3
vs
RYE SNACK CHIPS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | RYE SNACK CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | RYE SNACK CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 857 MG | 104 MG | |
| Sodium, Na | 500 MG | 714 MG |