POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
CAPE COD: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 57.1 g | 61.0 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 42.3 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 540 MG |