POTATO CHIPS vs KETTLE CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

POTATO CHIPS wins in 6 out of 11 nutrient categories

POTATO CHIPS: 6 vs KETTLE CHIPS: 2 (3 ties)

Overview

Nutrient	POTATO CHIPS	KETTLE CHIPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	64.3 g
Fat	35.7 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	KETTLE CHIPS	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	POTATO CHIPS	KETTLE CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	1.8 MG
Potassium, K	1,214 MG	1,179 MG
Sodium, Na	821 MG	304 MG

Ad 728x90