POTATO CHIPS vs BITE SIZE MINIS PRETZEL
Nutrition comparison per 100 g serving
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BITE SIZE MINIS PRETZEL wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
BITE SIZE MINIS PRETZEL: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | BITE SIZE MINIS PRETZEL | Winner |
|---|---|---|---|
| Calories | 529 cal | 357 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 55.9 g | 71.4 g | |
| Fat | 32.4 g | 5.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BITE SIZE MINIS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BITE SIZE MINIS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 529 MG | 1,250 MG |