POTATO CHIPS vs STRIPS TORTILLA
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 12 nutrient categories
POTATO CHIPS: 5
vs
STRIPS TORTILLA: 4
(3 ties)
Overview
| Nutrient | POTATO CHIPS | STRIPS TORTILLA | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | STRIPS TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | STRIPS TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 1,429 MG | 286 MG | |
| Sodium, Na | 607 MG | 321 MG |