POTATO CHIPS vs BAKED ORGANIC POTATO SNACK
Nutrition comparison per 100 g serving
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BAKED ORGANIC POTATO SNACK wins in 7 out of 14 nutrient categories
POTATO CHIPS: 2
vs
BAKED ORGANIC POTATO SNACK: 7
(5 ties)
Overview
| Nutrient | POTATO CHIPS | BAKED ORGANIC POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BAKED ORGANIC POTATO SNACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | BAKED ORGANIC POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,286 MG | 1,286 MG | Tie |
| Sodium, Na | 571 MG | 643 MG |