POTATO CHIPS vs MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
MULTIGRAIN CHIPS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 60.7 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |