POTATO CHIPS vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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VEGETABLE AND POTATO SNACK wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
VEGETABLE AND POTATO SNACK: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 535 cal | 464 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 51.2 g | 57.1 g | |
| Fat | 34.9 g | 28.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 4.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 581 MG | 964 MG |