POTATO CHIPS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
VEGETABLE CHIPS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 12.9 MG |
Minerals
| Mineral | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 1,214 MG | 1,250 MG | |
| Sodium, Na | 500 MG | 536 MG |