POTATO CHIPS vs ORGANIC MINI PRETZEL TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
ORGANIC MINI PRETZEL TWISTS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,143 MG |