POTATO CHIPS vs STIX PRETZELS
Nutrition comparison per 100 g serving
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STIX PRETZELS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 1
vs
STIX PRETZELS: 7
(3 ties)
Overview
| Nutrient | POTATO CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calories | 530 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.1 g | 75 g | |
| Fat | 28.3 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 742 MG | 1,607 MG |