POTATO CHIPS vs TOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | TOPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 335 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 53.6 g | 47.5 g | |
| Fat | 32.1 g | 15 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,246 MG | 0 MG | |
| Sodium, Na | 643 MG | 190 MG |