POTATO CHIPS vs ORIGINAL TOSTONES CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
ORIGINAL TOSTONES CHIPS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ORIGINAL TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | ORIGINAL TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,250 MG | 571 MG | |
| Sodium, Na | 304 MG | 643 MG |