POTATO CHIPS vs PARMESAN CHEESE CRISPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 6 out of 13 nutrient categories

POTATO CHIPS: 6 vs PARMESAN CHEESE CRISPS: 5 (2 ties)

Overview

Nutrient	POTATO CHIPS	PARMESAN CHEESE CRISPS	Winner
Calories	571 cal	536 cal
Protein	7.1 g	10.7 g
Carbs	57.1 g	3.6 g
Fat	35.7 g	35.7 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	PARMESAN CHEESE CRISPS	Winner
Niacin	2.9 MG	0 MG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	POTATO CHIPS	PARMESAN CHEESE CRISPS
Calcium, Ca	0 MG	1,286 MG
Iron, Fe	1.3 MG	0.4 MG
Potassium, K	1,107 MG	143 MG
Sodium, Na	571 MG	1,250 MG

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