POTATO CHIPS vs CHEDDAR CHEESE & PRETZEL BITES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & PRETZEL BITES wins in 8 out of 12 nutrient categories
POTATO CHIPS: 1
vs
CHEDDAR CHEESE & PRETZEL BITES: 8
(3 ties)
Overview
| Nutrient | POTATO CHIPS | CHEDDAR CHEESE & PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 39.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CHEDDAR CHEESE & PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | CHEDDAR CHEESE & PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 643 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,071 MG | 1,786 MG |