POTATO CHIPS vs QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
QUINOA CHIPS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 2.8 g | 10.7 g | |
| Carbs | 59.3 g | 50 g | |
| Fat | 28.3 g | 25 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 989 MG | 0 MG | |
| Sodium, Na | 1,045 MG | 1,107 MG |